Documentation
README
Cognition: Metacognition
Metacognition — the capacity to think about your own thinking — is what separates competent performance from expert adaptation. John Flavell, who established metacognition as a formal field of study at Stanford in the 1970s, identified three interlocking components: metacognitive knowledge (what you know about cognition in general and your own cognitive patterns in particular), metacognitive monitoring (tracking your comprehension and reasoning in real time), and metacognitive control (adjusting your approach when monitoring reveals a problem). All three are necessary. Most people engage in only the first.
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