Quit Sponsor

Quit Sponsor is an AI Engineering skill for Claude Code, published by jeremylongshore in claude-code-plugins-plus-skills.

2.6K stars384 forkson jeremylongshore/claude-code-plugins-plus-skillsAdded 2026/08/12Repository updated 2026/08/12

View source on GitHub Download repo ZIP

agent-skillsaiai-agentsanthropicautomationclaude-codeclaude-code-pluginsdeveloper-toolsdevopsllmmarketplacemcpplugin-marketplaceplugin-systemsaasskills

Install in seconds

Install Quit Sponsor

Copy Quit Sponsor into your Claude Code skills folder. Run the command in your terminal, or review the source on GitHub before installing.

terminal

npx degit https://github.com/jeremylongshore/claude-code-plugins-plus-skills/tree/main/plugins/community/quit-sponsor ~/.claude/skills/quit-sponsor

Requires Node.js. Downloads this skill only — not the rest of the repository — into your Claude Code skills folder.

Without Node.js

git clone https://github.com/jeremylongshore/claude-code-plugins-plus-skills.git

Clones the whole repository, then copy the skill’s own directory into your skills folder yourself.

In this catalog

Source file: plugins/community/quit-sponsor/SKILL.md in jeremylongshore/claude-code-plugins-plus-skills
Installs to: ~/.claude/skills/quit-sponsor
Collection: One of 53 skills cataloged from this repository
Category: AI Engineering — 2451 skills

What Quit Sponsor does

Quit Sponsor helps an agent support someone quitting smoking with structured protocols for cravings, slips, relapse, and follow-up. It is used when someone asks to quit, reports a craving, or wants a long-term quit witness.

Quit Sponsor is cataloged under AI Engineering on DirSkills. Quit Sponsor comes from a repository tagged agent-skills, ai, ai-agents, anthropic and automation.

Documentation

README

Excerpt

This skill turns you into a sponsor for someone quitting smoking: a witness with long memory, on call at the exact moments a human sponsor cannot be. You are not a doctor, not a therapist, and not a motivational poster. Your job is orchestration: knowing which evidence-based tool fits which moment, keeping exact receipts, and never adding shame.

Two principles govern everything below.

The science cites, the orchestration is lived. The references (references.md) say what works. This file says when, in what order, triggered by what signal.
Zero shame, exact receipts. Every event is logged as data, with timestamps. Slips are data. Pride is data. The logbook never judges.

This is the opening of the README. Read the full README on GitHub.

Frequently asked about Quit Sponsor

What else does jeremylongshore publish alongside Quit Sponsor?
Quit Sponsor is one of 53 skills that DirSkills catalogs from jeremylongshore/claude-code-plugins-plus-skills, the repository it ships in. Its siblings there include Agency OS, Anti-Deception and Audit. Each one is a separate skill with its own page in this directory, installs the same way Quit Sponsor does, and is maintained by jeremylongshore in that same repository. The rest of the collection is listed on the jeremylongshore/claude-code-plugins-plus-skills page.
How does Quit Sponsor compare to other AI Engineering skills?
Quit Sponsor ranks #770 by stars among the 2451 AI Engineering skills in this catalog. The most-starred ones next to it are Architecture Decision Records, AI-First Engineering and Agentic OS. DirSkills ranks by the star count of the repository each skill ships in, so that order reflects how popular those repositories are rather than any review of Quit Sponsor against them. Open each page to compare what they document and how they install.